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From My Grocery List to My Gym Routine
Knowing that I have a healthy living/lifestyle blog, two of the questions that people ask me most often in person is, “What do you eat?,” and “How often do you work out?” Sometimes my view of my own...
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There Is No ‘Right’ or ‘Wrong’ Workout
Something has been bothering me. I see it on Instagram, Twitter and Pinterest, and I don’t find it inspiring at all. What am I talking about? The cardio vs. heavy weights debate. I’ve see slogans...
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My Honest Thoughts on the PiYo Program
Last month, I announced that I was doing the PiYo Challenge. I was excited to try a new type of training plan, and curious to see my results. Well, I just finished up my fourth week of PiYo, and I’m...
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My Postpartum Fitness Plan + Workout Log (10.11.15 – 10.17.15)
I hadn’t even left the delivery room when I asked my doctor, “How soon can I work out?” I think I was on such a high from giving birth, that I assumed I’d want to jump right back into things as soon as...
View ArticleWorkout Log (10.18.15 – 10.24.15)
I didn’t do as much as I would’ve liked to this week, but something is better than nothing, right? Sunday, October 18 20 minute walk Monday, October 19 60 minute walk Tuesday, October 2o Prenatal Barre...
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